21g
Protein, 14%
82g
Carbs, 58%
18g
Fat, 28%
Meals
Breakfast134 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch148 kcal
Crisp, Chilli Heatwave
30 Grams
148
Dinner635 kcal
Teriakyi Pork
4 Ounces
269
Rice
100 Grams
148
Cucumber, Common, Unpeeled
2 Each
62
Peas
1 Serving
46
Pumpkin Blondie brownies
32 Grams
110
Nutrition
- Fat
- 17.6 g
- Saturated fat
- 4.7 g
- Carbs
- 82.1 g
- Sugars
- 25.9 g
- Fibre
- 3.7 g
- Protein
- 20.6 g
- Sodium
- 267 mg
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taylordrayson.com
I ate 917 calories - 20 Oct 2022
That day's food came to 917 calories, with 21g of protein, 82g of carbs and 18g of fat.
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