31g
Protein, 15%
134g
Carbs, 64%
19g
Fat, 21%
Meals
Breakfast134 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch462 kcal
Cappuccino, Grande, Skimmed Milk
1 Serving
82
Grande Pumpkin Spiced Latte
1 Serving
380
Dinner726 kcal
Small cheese pizza
2 Slices
500
Cherry coke
1 Serving
113
Cherry coke
1 Serving
113
Nutrition
- Fat
- 19.2 g
- Saturated fat
- 13.1 g
- Carbs
- 133.8 g
- Sugars
- 125.8 g
- Protein
- 30.7 g
- Sodium
- 665 mg
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taylordrayson.com
I ate 1,322 calories - 21 Oct 2022
That day's food came to 1,322 calories, with 31g of protein, 134g of carbs and 19g of fat.
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