8h 35m sleep

Fri 21 Oct 2022, 12:26pm +01:00

Sleep score

90

High

Duration: 50/50
Bedtime: 25/30
Interruptions: 15/20

How the score is calculated

Bedtime: 4:37am
Woke: 1:26pm

Stages

Awake 0h 14m

REM 1h 43m

Core 5h 46m

Deep 1h 7m

Source: Apple Watch