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44g
Protein, 10%
244g
Carbs, 56%
67g
Fat, 34%

Meals

Breakfast460 kcal
Chicken Biscut
1 Serving
460
Lunch330 kcal
Mean Bean
1 Serving
220
Twix (Share Size)
1 Piece
110
Dinner1,097 kcal
Mini Can Of Coke
150 Milliliters
63
Mini Can Of Coke
150 Milliliters
63
Meatballs And Pasta
1 Serving
420
Bread roll With butter
1 Serving
177
Mild Cheddar Cheese Slices
1 Slice
51
Milk Chocolate Mousse With Ganache
1 Serving
273
Orange And Mango Juice
100 Milliliters
50
Snacks590 kcal
Can Of Coke
12 Ounces
140
Original Sea Salted Pretzels
30 Grams
118
Pumpkin Spiced Latte Large Oat
1 Serving
332

Nutrition

Fat
66.5 g
Saturated fat
33.8 g
Carbs
244.4 g
Sugars
196.0 g
Fibre
4.2 g
Protein
43.9 g
Sodium
2,061 mg

Source: Lose It

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taylordrayson.com

I ate 2,477 calories - 24 Oct 2022

That day's food came to 2,477 calories, with 44g of protein, 244g of carbs and 67g of fat.

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