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20g
Protein, 16%
71g
Carbs, 56%
16g
Fat, 29%

Meals

Breakfast357 kcal
Bacon, Cheese and Egg Muffin
1 Serving
357
Dinner764 kcal
Shephards Pie
1 Serving
400
Can Of Coke
12 Ounces
140
Chocolate Yoghurt With Buttons
1 Serving
224

Nutrition

Fat
16.2 g
Saturated fat
5.3 g
Carbs
70.8 g
Sugars
41.4 g
Fibre
2.2 g
Protein
19.7 g
Sodium
959 mg

Source: Lose It

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taylordrayson.com

I ate 1,121 calories - 25 Oct 2022

That day's food came to 1,121 calories, with 20g of protein, 71g of carbs and 16g of fat.

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