I ate 1,817 calories

Thu 27 Oct 2022, 11:59pm +01:00

67g

Protein, 18%

241g

Carbs, 64%

31g

Fat, 18%

Meals

Breakfast870 kcal

Mocha, Skimmed, In, Med

1 Serving

232

Pork Sausages

1 Each

125

Hash browns Each

2 Pieces

152

Bacon Rashers, Back, Grilled

2 Pieces

155

Baked Beans

1 Serving

184

Apple Juice

1 Serving

11

Apple Juice

1 Serving

11

Lunch344 kcal

Monster punch

1 Serving

190

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Dinner603 kcal

Beef Lasagna

1 Serving

250

Chocolate Yoghurt With Buttons

1 Serving

224

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 31.1 g
Saturated fat: 11.2 g
Carbs: 241.2 g
Sugars: 156.3 g
Fibre: 11.2 g
Protein: 67.3 g
Sodium: 2,238 mg

Source: Lose It