67g
Protein, 18%
241g
Carbs, 64%
31g
Fat, 18%
Meals
Breakfast870 kcal
Mocha, Skimmed, In, Med
1 Serving
232
Pork Sausages
1 Each
125
Hash browns Each
2 Pieces
152
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Apple Juice
1 Serving
11
Apple Juice
1 Serving
11
Lunch344 kcal
Monster punch
1 Serving
190
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Dinner603 kcal
Beef Lasagna
1 Serving
250
Chocolate Yoghurt With Buttons
1 Serving
224
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 31.1 g
- Saturated fat
- 11.2 g
- Carbs
- 241.2 g
- Sugars
- 156.3 g
- Fibre
- 11.2 g
- Protein
- 67.3 g
- Sodium
- 2,238 mg
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taylordrayson.com
I ate 1,817 calories - 27 Oct 2022
That day's food came to 1,817 calories, with 67g of protein, 241g of carbs and 31g of fat.
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