1,799 kcal

Sun 30 Oct 2022, 12:00am +01:00

87g

Protein, 26%

138g

Carbs, 41%

51g

Fat, 34%

Meals

Lunch536 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Cheese String

1 Stick

61

Mini Cucumbers

1 Each

3

Mini Sausage Roll

1 Serving

34

Double Up Strawberry & Vanilla

85 Grams

88

Dinner548 kcal

Gammon In BBQ Sauce

0.5 Serving

254

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Roast Potatoes

1 Serving

151

Mini Cucumbers

1 Each

3

Cheese String

1 Stick

61

Snacks715 kcal

Pumpkin Spiced Latte

16 Ounces

220

Cappuccino

1 Serving

100

Coke

1 Serving

111

Digestive

4 Pieces

284

Nutrition

Fat: 51.0 g
Saturated fat: 24.6 g
Carbs: 137.7 g
Sugars: 78.1 g
Fibre: 4.8 g
Protein: 87.1 g
Sodium: 366 mg

Source: Lose It