Skip to content

Sleep score

90
High
Duration
42/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
1:02am
Woke
11:41am

Stages

Awake 0h 6m
REM 2h 48m
Core 6h 51m
Deep 0h 54m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 10h 33m - 1 Nov 2022

I went to bed at 1:02am and woke at 11:41am. My sleep score was 90.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.