Wednesday
2 November 2022

4 entries logged

Slept: 10h 20m
Food: 1,355kcal

I slept for 10h 20m

I went to bed at 11:45pm and woke at 10:13am. My sleep score was 89.

Awake 8m

REM 2h 47m

Light 6h 45m

Deep 49m

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Pizza Hut

Pizzeria

The Colonnades, Purley Way, Croydon, Greater London, United Kingdom

I ate 1,355 calories

That was 53g of protein, 157g of carbs and 48g of fat.