53g
Protein, 17%
157g
Carbs, 49%
48g
Fat, 34%
Meals
Breakfast245 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Lunch441 kcal
Belgion Triple Choc Cookie
1 Serving
347
Cappuccino Semi Skimmed Small
1 Serving
94
Dinner579 kcal
Chicken Bites
1 Serving
397
Bbq Americano
0.5 Serving
178
Soda, Pepsi, Max
330 Milliliters
2
Soda, Pepsi, Max
330 Milliliters
2
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 47.8 g
- Saturated fat
- 18.5 g
- Carbs
- 157.2 g
- Sugars
- 48.8 g
- Fibre
- 4.4 g
- Protein
- 53.0 g
- Sodium
- 67 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,355 calories - 2 Nov 2022
That day's food came to 1,355 calories, with 53g of protein, 157g of carbs and 48g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.