I ate 1,355 calories

Wed 2 Nov 2022, 11:59pm +00:00

53g

Protein, 17%

157g

Carbs, 49%

48g

Fat, 34%

Meals

Breakfast245 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Lunch441 kcal

Belgion Triple Choc Cookie

1 Serving

347

Cappuccino Semi Skimmed Small

1 Serving

94

Dinner579 kcal

Chicken Bites

1 Serving

397

Bbq Americano

0.5 Serving

178

Soda, Pepsi, Max

330 Milliliters

2

Soda, Pepsi, Max

330 Milliliters

2

Snacks90 kcal

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 47.8 g
Saturated fat: 18.5 g
Carbs: 157.2 g
Sugars: 48.8 g
Fibre: 4.4 g
Protein: 53.0 g
Sodium: 67 mg

Source: Lose It