1,397 kcal

Thu 3 Nov 2022, 12:00am +00:00

80g

Protein, 21%

194g

Carbs, 50%

49g

Fat, 29%

Meals

Breakfast845 kcal

Hash browns Each

2 Pieces

152

Bacon Rashers, Back, Grilled

2 Pieces

155

Baked Beans

1 Serving

184

Apple Juice

1 Serving

11

Pork Sausages

1 Each

125

Apple Juice

1 Serving

11

Boost

40 Grams

207

Dinner178 kcal

Bbq Americano

0.5 Serving

178

Snacks374 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Pumpkin Spiced Latte

16 Ounces

220

Nutrition

Fat: 48.9 g
Saturated fat: 20.8 g
Carbs: 193.6 g
Sugars: 94.7 g
Fibre: 11.2 g
Protein: 80.4 g
Sodium: 1,848 mg

Source: Lose It