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80g
Protein, 21%
194g
Carbs, 50%
49g
Fat, 29%

Meals

Breakfast845 kcal
Hash browns Each
2 Pieces
152
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Apple Juice
1 Serving
11
Pork Sausages
1 Each
125
Apple Juice
1 Serving
11
Boost
40 Grams
207
Dinner178 kcal
Bbq Americano
0.5 Serving
178
Snacks374 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Pumpkin Spiced Latte
16 Ounces
220

Nutrition

Fat
48.9 g
Saturated fat
20.8 g
Carbs
193.6 g
Sugars
94.7 g
Fibre
11.2 g
Protein
80.4 g
Sodium
1,848 mg

Source: Lose It

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taylordrayson.com

I ate 1,397 calories - 3 Nov 2022

That day's food came to 1,397 calories, with 80g of protein, 194g of carbs and 49g of fat.

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