Friday
4 November 2022

2 entries logged

Slept: 10h 10m
Food: 3,207kcal

I slept for 10h 10m

I went to bed at 10:37pm and woke at 8:54am. My sleep score was 88.

Awake 7m

REM 3h 17m

Light 5h 51m

Deep 1h 03m

I ate 3,207 calories

That was 106g of protein, 145g of carbs and 82g of fat.