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68g
Protein, 16%
306g
Carbs, 71%
26g
Fat, 13%

Meals

Breakfast245 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Dinner709 kcal
Cucumber Maki
4 Pieces
72
Chicken gyoza
3 Each
94
Edamame
1.5 Servings
186
Chicken Katsu Curry
0.5 Serving
357
Snacks945 kcal
Coke
1 Serving
111
Orange Juice, Chilled
250 Milliliters
90
Bubblegum bottles
160 Grams
554
Monster punch
1 Serving
190

Nutrition

Fat
25.6 g
Saturated fat
3.9 g
Carbs
305.6 g
Sugars
177.4 g
Fibre
6.6 g
Protein
67.7 g
Sodium
799 mg

Source: Lose It

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taylordrayson.com

I ate 1,899 calories - 5 Nov 2022

That day's food came to 1,899 calories, with 68g of protein, 306g of carbs and 26g of fat.

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