Skip to content

Sunday
6 November 2022

4 entries logged

Slept
Activities
1
Distance
1.9mi
Food
2,236kcal

I slept for 4h 3m

I went to bed at 5:24am and woke at 9:29am. My sleep score was 39.

Awake 2m
REM 1h 03m
Light 2h 22m
Deep 38m

Afternoon Walk

I walked 1.9 mi in 41m and burned 182 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Walk to coffee shop Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I ate 2,236 calories

That was 58g of protein, 296g of carbs and 25g of fat.