I ate 1,672 calories

Tue 15 Nov 2022, 11:59pm +00:00

41g

Protein, 14%

159g

Carbs, 53%

44g

Fat, 33%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch660 kcal

McCrispy Chicken Sandwich

1 Serving

321

Fries, Medium

0.5 Serving

169

Mcdonalds Medium Coke

1 Serving

170

Dinner604 kcal

Pastabake

1 Serving

404

Milky Way Yogurt

1 Serving

100

Milky Way Yogurt

1 Serving

100

Snacks165 kcal

Cappuccino

1 Serving

65

Cappuccino

1 Serving

100

Nutrition

Fat: 43.8 g
Saturated fat: 5.4 g
Carbs: 159.1 g
Sugars: 70.0 g
Fibre: 3.9 g
Protein: 41.2 g
Sodium: 1,171 mg

Source: Lose It