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41g
Protein, 14%
159g
Carbs, 53%
44g
Fat, 33%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch660 kcal
McCrispy Chicken Sandwich
1 Serving
321
Fries, Medium
0.5 Serving
169
Mcdonalds Medium Coke
1 Serving
170
Dinner604 kcal
Pastabake
1 Serving
404
Milky Way Yogurt
1 Serving
100
Milky Way Yogurt
1 Serving
100
Snacks165 kcal
Cappuccino
1 Serving
65
Cappuccino
1 Serving
100

Nutrition

Fat
43.8 g
Saturated fat
5.4 g
Carbs
159.1 g
Sugars
70.0 g
Fibre
3.9 g
Protein
41.2 g
Sodium
1,171 mg

Source: Lose It

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taylordrayson.com

I ate 1,672 calories - 15 Nov 2022

That day's food came to 1,672 calories, with 41g of protein, 159g of carbs and 44g of fat.

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