Saturday
19 November 2022

2 entries logged

Slept: 8h 10m
Food: 1,091kcal

I slept for 8h 10m

I went to bed at 10:37pm and woke at 8:51am. My sleep score was 75.

Awake 2h 04m

REM 1h 05m

Light 6h 24m

Deep 42m

I ate 1,091 calories

That was 10g of protein, 104g of carbs and 9g of fat.