10g
Protein, 8%
104g
Carbs, 77%
10g
Fat, 16%
Meals
Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch324 kcal
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Rio Tropical
1 Serving
142
Dinner524 kcal
Pasta Bake
1 Serving
389
Pepsi
1 Serving
135
Nutrition
- Fat
- 9.5 g
- Saturated fat
- 1.5 g
- Carbs
- 103.6 g
- Sugars
- 77.8 g
- Protein
- 10.3 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,091 calories - 19 Nov 2022
That day's food came to 1,091 calories, with 10g of protein, 104g of carbs and 9g of fat.
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