I ate 1,091 calories

Sat 19 Nov 2022, 11:59pm +00:00

10g

Protein, 8%

104g

Carbs, 77%

10g

Fat, 16%

Meals

Breakfast243 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Lunch324 kcal

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Rio Tropical

1 Serving

142

Dinner524 kcal

Pasta Bake

1 Serving

389

Pepsi

1 Serving

135

Nutrition

Fat: 9.5 g
Saturated fat: 1.5 g
Carbs: 103.6 g
Sugars: 77.8 g
Protein: 10.3 g
Sodium: 65 mg

Source: Lose It