Tuesday
22 November 2022

2 entries logged

Slept: 8h 10m
Food: 682kcal

I slept for 8h 10m

I went to bed at 10:37pm and woke at 8:54am. My sleep score was 76.

Awake 2h 07m

REM 44m

Light 6h 51m

Deep 36m

I ate 682 calories

That was 6g of protein and 169g of carbs.