Monday
21 November 2022

2 entries logged

Slept: 9h 23m
Food: 674kcal

I slept for 9h 23m

I went to bed at 11:49pm and woke at 10:15am. My sleep score was 86.

Awake 1h 03m

REM 1h 09m

Light 7h 25m

Deep 51m

I ate 674 calories

That was 5g of protein, 45g of carbs and 1g of fat.