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45g
Protein, 14%
196g
Carbs, 61%
35g
Fat, 25%

Meals

Breakfast351 kcal
Bacon Sandwhich
1 Serving
210
Lucozade Energy Original
380 Milliliters
141
Lunch656 kcal
Lucozade Energy Original
380 Milliliters
141
2 Mini Cucumbers
1 Stick
1
Ham And Coleslaw Sandwich
1 Serving
350
Yoghurt
1 Package
36
Cheese String
1 Stick
61
Fruit Winders
1 Serving
67
Dinner606 kcal
Roast Chicken
90 Grams
158
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Stuffing, Sage & Onion
1 Serving
73
Snacks571 kcal
Pineapple Slices
50 Grams
24
Large Salted Caramel Hot Chocolate
1 Serving
350
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
35.3 g
Saturated fat
11.8 g
Carbs
196.2 g
Sugars
93.4 g
Fibre
10.8 g
Protein
44.5 g
Sodium
215 mg

Source: Lose It

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taylordrayson.com

I ate 2,184 calories - 27 Nov 2022

That day's food came to 2,184 calories, with 45g of protein, 196g of carbs and 35g of fat.

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