I ate 2,184 calories

Sun 27 Nov 2022, 11:59pm +00:00

45g

Protein, 14%

196g

Carbs, 61%

35g

Fat, 25%

Meals

Breakfast351 kcal

Bacon Sandwhich

1 Serving

210

Lucozade Energy Original

380 Milliliters

141

Lunch656 kcal

Lucozade Energy Original

380 Milliliters

141

2 Mini Cucumbers

1 Stick

1

Ham And Coleslaw Sandwich

1 Serving

350

Yoghurt

1 Package

36

Cheese String

1 Stick

61

Fruit Winders

1 Serving

67

Dinner606 kcal

Roast Chicken

90 Grams

158

Roast Potatoes

1 Cup

298

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Stuffing, Sage & Onion

1 Serving

73

Snacks571 kcal

Pineapple Slices

50 Grams

24

Large Salted Caramel Hot Chocolate

1 Serving

350

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 35.3 g
Saturated fat: 11.8 g
Carbs: 196.2 g
Sugars: 93.4 g
Fibre: 10.8 g
Protein: 44.5 g
Sodium: 215 mg

Source: Lose It