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60g
Protein, 12%
274g
Carbs, 55%
74g
Fat, 33%

Meals

Breakfast343 kcal
Advent Calendar
2 Servings
100
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch835 kcal
Chicken fajita with spicy salsa in a chilli wrap
1 Serving
446
Cherry
500 Milliliters
225
Oven Baked Cheese & Onion
1 Serving
164
Dinner1,143 kcal
Curry, Grilled Chicken Katsu
1 Serving
824
Edamame, With Salt
0.3 Serving
45
Chicken, Gyoza With Sauce
0.8 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Snacks64 kcal
Mini Cucumbers
1 Each
3
Cheese String
1 Stick
61

Nutrition

Fat
74.1 g
Saturated fat
24.1 g
Carbs
273.8 g
Sugars
98.5 g
Fibre
16.9 g
Protein
60.3 g
Sodium
419 mg

Source: Lose It

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taylordrayson.com

I ate 2,385 calories - 2 Dec 2022

That day's food came to 2,385 calories, with 60g of protein, 274g of carbs and 74g of fat.

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