Monday
5 December 2022

7 entries logged

I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.

Awake 22m

REM 2h 29m

Light 6h 39m

Deep 33m

I walked 1.1 mi in 31m and burned 105 kcal.

Distribution Center

Hot chocolate and croissant with Lyn and Mum

53 Limpsfield Rd, London, Greater London, United Kingdom

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I watched season 1 episode 3 of Pepsi, Where's My Jet?.

I watched season 1 episode 4 of Pepsi, Where's My Jet?.

That was 187g of protein, 502g of carbs and 132g of fat.

Monday5 December 2022