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Sleep score

90
High
Duration
40/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:14pm
Woke
9:16am

Stages

Awake 0h 22m
REM 2h 29m
Core 6h 39m
Deep 0h 33m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 40m - 5 Dec 2022

I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.

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