Skip to content
35g
Protein, 13%
150g
Carbs, 56%
37g
Fat, 31%

Meals

Breakfast383 kcal
Advent Calendar
1 Serving
50
Orange Juice, Chilled
250 Milliliters
90
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch647 kcal
Coke (Pint)
1 Pint
239
Oaties
6 Pieces
408
Dinner553 kcal
Pizza Hut
1 Serving
100
Pizza, Chicken Supreme, Pan, Large, 1 Piece
2 Servings
450
Vanilla Pepsi
1 Serving
3

Nutrition

Fat
37.0 g
Saturated fat
15.3 g
Carbs
150.0 g
Sugars
92.1 g
Fibre
4.2 g
Protein
35.3 g
Sodium
729 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,583 calories - 7 Dec 2022

That day's food came to 1,583 calories, with 35g of protein, 150g of carbs and 37g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.