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62g
Protein, 14%
241g
Carbs, 53%
68g
Fat, 33%

Meals

Breakfast615 kcal
Advent Calendar
1 Serving
50
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
1.5 Pieces
114
Baked Beans
1 Serving
184
Apple Juice
1 Serving
11
Bacon Rashers, Back, Grilled
2 Pieces
155
Apple Juice
1 Serving
11
Lunch959 kcal
Chicken And Smoked Bacon Soft Sub
1 Serving
470
Chocolate frosted donut with sprinkles
1 Each
290
Roast Beef Flavour
1 Package
197
Cherry Coke Zero
500 Milliliters
2
Dinner408 kcal
Pumpkin katsucurry & rice
0.5 Serving
408
Snacks408 kcal
Oaties
6 Pieces
408

Nutrition

Fat
67.7 g
Saturated fat
15.5 g
Carbs
240.7 g
Sugars
83.6 g
Fibre
18.7 g
Protein
61.7 g
Sodium
3,063 mg

Source: Lose It

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taylordrayson.com

I ate 2,390 calories - 8 Dec 2022

That day's food came to 2,390 calories, with 62g of protein, 241g of carbs and 68g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.