Skip to content
7g
Protein, 4%
119g
Carbs, 75%
15g
Fat, 21%

Meals

Breakfast536 kcal
Chocolate Filled Brioche
2 Pieces
270
Lucozade Energy Orange 380ml
1 Bottle
266
Lunch245 kcal
Small Carvery
0.5 Serving
245
Dinner136 kcal
Oaties
2 Pieces
136

Nutrition

Fat
14.6 g
Saturated fat
5.0 g
Carbs
118.6 g
Sugars
59.8 g
Fibre
3.6 g
Protein
7.1 g
Sodium
220 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 917 calories - 10 Dec 2022

That day's food came to 917 calories, with 7g of protein, 119g of carbs and 15g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.