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5g
Protein, 3%
147g
Carbs, 85%
9g
Fat, 12%

Meals

Breakfast320 kcal
Chocolate Filled Brioche
2 Pieces
270
Advent Calendar
1 Serving
50
Lunch511 kcal
Lucozade Energy Orange 380ml
1 Bottle
266
Small Carvery
0.5 Serving
245
Dinner189 kcal
Soda, Coca-cola
440 Milliliters
189

Nutrition

Fat
8.8 g
Saturated fat
2.4 g
Carbs
146.6 g
Sugars
98.8 g
Fibre
2.2 g
Protein
5.1 g

Source: Lose It

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taylordrayson.com

I ate 1,020 calories - 11 Dec 2022

That day's food came to 1,020 calories, with 5g of protein, 147g of carbs and 9g of fat.

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