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Friday
16 December 2022

2 entries logged

Slept
Food
2,381kcal

I slept for 9h 48m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 94.

Awake 4m
REM 2h 26m
Light 5h 54m
Deep 1h 30m

I ate 2,381 calories

That was 61g of protein, 355g of carbs and 53g of fat.