Skip to content

Thursday
15 December 2022

2 entries logged

Slept
Food
1,414kcal

I slept for 9h 56m

I went to bed at 9:37pm and woke at 8:54am. My sleep score was 89.

Awake 1h 21m
REM 2h 05m
Light 6h 53m
Deep 59m

I ate 1,414 calories

That was 25g of protein, 98g of carbs and 27g of fat.