Tuesday
20 December 2022

3 entries logged

Slept: 7h 33m
Activities: 1
Distance: 0.8mi
Food: 2,597kcal

I slept for 7h 33m

I went to bed at 12:19am and woke at 8:02am. My sleep score was 81.

Awake 10m

REM 1h 35m

Light 5h 08m

Deep 52m

Activity11:08am

Walk with Marty

I walked 0.8 mi in 19m and burned 76 kcal.

I ate 2,597 calories

That was 26g of protein, 269g of carbs and 83g of fat.