Skip to content

Monday
19 December 2022

2 entries logged

Slept
Food
2,290kcal

I slept for 9h 15m

I went to bed at 10:51pm and woke at 8:30am. My sleep score was 91.

Awake 24m
REM 2h 15m
Light 6h 15m
Deep 46m

I ate 2,290 calories

That was 23g of protein, 217g of carbs and 43g of fat.