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Sleep score

46
Low
Duration
26/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
3:41am
Woke
8:39am

Stages

Awake 0h 17m
REM 1h 9m
Core 2h 50m
Deep 0h 42m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 40m - 21 Dec 2022

I went to bed at 3:41am and woke at 8:39am. My sleep score was 46.

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