Friday
30 December 2022

I slept for 5h 15m

I went to bed at 3:30am and woke at 8:48am. My sleep score was 51.

at Costa Coffee

Coffee Shop

Using my Costa gift cards from Christmas

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Season 3, Episode 110

2022 Year in Review - Moved to GeneratePress - Personal Website rebuild - New Technology - SnippetClub - AI - Happy New Year

at David Lloyd

Gym and Studio

Wine Friday with friends

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,954 calories

That was 75g of protein, 247g of carbs and 88g of fat.