Skip to content

Thursday
29 December 2022

2 entries logged

Slept
Food
1,455kcal

I slept for 5h 2m

I went to bed at 4:49am and woke at 10:01am. My sleep score was 49.

Awake 9m
REM 1h 12m
Light 3h 13m
Deep 38m

I ate 1,455 calories

That was 55g of protein, 72g of carbs and 31g of fat.