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15g
Protein, 6%
179g
Carbs, 75%
20g
Fat, 19%

Meals

Breakfast228 kcal
Orange Juice, Chilled
250 Milliliters
90
Choc Chip Munchy Bars
1 Each
138
Lunch1,151 kcal
Burger (Homemade) - white bun, beef, cheese, lettuce, tomat
1 Serving
717
Millionaire’s Latte
1 Serving
200
Mango And Passionfruit Cooler
1 Serving
234
Dinner602 kcal
Crisp, Tangy Cheese
30 Grams
150
Soda, Dr Pepper 330ml
1 Can
66
Cheese, mature British Cheddar
30 Grams
127
Galaxy Caramel Chocolate
3 Each
132
Cheese, mature British Cheddar
30 Grams
127
Snacks280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140

Nutrition

Fat
20.1 g
Saturated fat
8.3 g
Carbs
179.1 g
Sugars
150.2 g
Fibre
3.5 g
Protein
14.6 g
Sodium
213 mg

Source: Lose It

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taylordrayson.com

I ate 2,261 calories - 31 Dec 2022

That day's food came to 2,261 calories, with 15g of protein, 179g of carbs and 20g of fat.

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