Breakfast: 333
![](/wp-content/uploads/calorie-icons/cereal64.png)
Chocolate Shreddies
40 Grams
174
![](/wp-content/uploads/calorie-icons/milk64.png)
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
![](/wp-content/uploads/calorie-icons/orange64.png)
Orange Juice, Chilled
250 Milliliters
90
Lunch: 829
![](/wp-content/uploads/calorie-icons/potato64.png)
Roast Potatoes
1 Serving
151
![](/wp-content/uploads/calorie-icons/turkey64.png)
Dish, British Turkey
1 Serving
253
![](/wp-content/uploads/calorie-icons/sausage64.png)
Gammon
1 Slice
150
![](/wp-content/uploads/calorie-icons/cheese64.png)
Macaroni and Cheese
1/2 Serving
110
![](/wp-content/uploads/calorie-icons/pea64.png)
Peas
1 Serving
46
![](/wp-content/uploads/calorie-icons/carrot64.png)
Carrots, Raw
1 Dry Cup
37
![](/wp-content/uploads/calorie-icons/onion64.png)
Stuffing, Sage & Onion
1 Serving
73
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Vanilla Pepsi
1 Serving
3
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Vanilla Pepsi
1 Serving
3
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Vanilla Pepsi
1 Serving
3
Dinner: 305
![](/wp-content/uploads/calorie-icons/sandwich64.png)
Ham And Cucumber Sandwich
1 Serving
120
![](/wp-content/uploads/calorie-icons/cheese64.png)
Cheese String
1 Stick
61
![](/wp-content/uploads/calorie-icons/orange64.png)
Orange Juice, Chilled
250 Milliliters
90
![](/wp-content/uploads/calorie-icons/breadloaf64.png)
Mini Sausage Roll
1 Serving
34