Breakfast: 398
Orange Juice, Chilled
250 Milliliters
90
Apple Juice, Clear
250 Milliliters
93
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 259
Ham Sandwich
1/2 Serving
125
Apple Juice, Clear
250 Milliliters
93
Twisted
1 Serving
41
Snacks: 55
Tropical Juice Drink
1 Cup
55
