Sat 23 July 2022
Sat 23 July 2022
Breakfast: 325

Tropical Juice Drink
1 Cup
55

Shreddies
40 Grams
146

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Tropical Juice Drink
1 Cup
55
Lunch: 696

Ice Cream Neopolitan Wafer
1 Serving
123

Ham Sandwich
1 Serving
250

Double Up Strawberry & Vanilla
85 Grams
88

330ml Can
1 Serving
95

Can Of Coke
12 Ounces
140
Dinner: 592

Smoked Gamon Steaks
75 Grams
137

Garden Peas (Frozen)
35 Grams
42

Chips, Oven, Baked
150 Grams
243

Bread, White And, Butter
1 Serving
170
Snacks: 519

Bread, Naan
1 Piece
135

Yogurt, Vanilla, Smarties, 120g
120 Grams
182

Onion Rings Crisps
15 Grams
75

Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44

Meringue, With Cream, Homemade
1 Each
83