1,557 kcal

Sun 1 Jan 2023, 12:00am +00:00

14g

Protein, 16%

55g

Carbs, 61%

9g

Fat, 23%

Meals

Breakfast458 kcal

Orange Juice, Chilled

250 Milliliters

90

Bacon Roll

1 Serving

368

Lunch230 kcal

Fanta Orange Zero Sugar

330 Milliliters

10

Galaxy Caramel Chocolate

5 Each

220

Dinner582 kcal

Homemade lasagna

1 Slice

339

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Coke

1 Serving

111

Chocolate Discs

15 Grams

84

Snacks287 kcal

Orange Juice, Chilled

250 Milliliters

90

Coke

1 Serving

111

Milky Bar Yoghurt

1 Serving

86

Nutrition

Fat: 9.4 g
Saturated fat: 5.8 g
Carbs: 54.9 g
Sugars: 46.7 g
Protein: 14.1 g
Sodium: 39 mg

Source: Lose It