14g
Protein, 16%
55g
Carbs, 61%
9g
Fat, 23%
Meals
Breakfast458 kcal
Orange Juice, Chilled
250 Milliliters
90
Bacon Roll
1 Serving
368
Lunch230 kcal
Fanta Orange Zero Sugar
330 Milliliters
10
Galaxy Caramel Chocolate
5 Each
220
Dinner582 kcal
Homemade lasagna
1 Slice
339
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Coke
1 Serving
111
Chocolate Discs
15 Grams
84
Snacks287 kcal
Orange Juice, Chilled
250 Milliliters
90
Coke
1 Serving
111
Milky Bar Yoghurt
1 Serving
86
Nutrition
- Fat
- 9.4 g
- Saturated fat
- 5.8 g
- Carbs
- 54.9 g
- Sugars
- 46.7 g
- Protein
- 14.1 g
- Sodium
- 39 mg
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taylordrayson.com
I ate 1,557 calories - 1 Jan 2023
That day's food came to 1,557 calories, with 14g of protein, 55g of carbs and 9g of fat.
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