Thursday
5 January 2023

I slept for 1h 58m

I went to bed at 4:02am and woke at 6:00am. My sleep score was 27.

at Cray Valley Golf Course

Golf Course

United Kingdom

at The White Lion

Pub

Lovely lunch with Emma and Gordon

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

I ate 2,472 calories

That was 65g of protein, 260g of carbs and 68g of fat.