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Wednesday
4 January 2023

4 entries logged

Slept
Food
1,808kcal

I slept for 5h 40m

I went to bed at 2:54am and woke at 8:48am. My sleep score was 77.

Awake 14m
REM 1h 00m
Light 3h 39m
Deep 1h 02m

Finale

I watched season 4 episode 5 of Jet Lag: The Game.

at All Saints Church Hall

Conference Room

Tech rehearsal for panto done this evening!

Onslow Gardens, United Kingdom

I ate 1,808 calories

That was 43g of protein, 190g of carbs and 44g of fat.