Breakfast: 636
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Apple Juice, Clear
250 Milliliters
93
Juice Drink
1 Bottle
300
Lunch: 353
Cheese Spread On Toast
2 Servings
240
Coke
1 Serving
111
Squash, Apple & Blackcurrant, Double Concentrate, No Added
1 Serving
2
Dinner: 762
Slow Cooked Beef Caserole
1 Serving
270
New Potatoes Boiled
150 Grams
111
Slow Cooked Beef Caserole
1 Serving
270
New Potatoes Boiled
150 Grams
111
Snacks: 577
Soda, Dr. Pepper
440 Milliliters
129
Kit Kat 2 Fingers (=20.7g)
Grams
207
Mr Kipling Angel Slices
1 Serving
145
Fanta Orange 330ml
330 Milliliters
96
1
