Skip to content

Friday
20 January 2023

2 entries logged

Slept
Food
934kcal

I slept for 8h 44m

I went to bed at 10:33pm and woke at 8:30am. My sleep score was 83.

Awake 1h 13m
REM 1h 31m
Light 6h 31m
Deep 44m

I ate 934 calories

That was 17g of protein, 113g of carbs and 11g of fat.