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17g
Protein, 11%
113g
Carbs, 73%
11g
Fat, 15%

Meals

Breakfast93 kcal
Apple Juice, Clear
250 Milliliters
93
Lunch214 kcal
Mint Hot Chocolate
1 Serving
40
Texas BBQ Classic Crust Medium
1 Slice
174
Dinner487 kcal
Cucumber Maki
3 Pieces
54
Orange Juice, Chilled
250 Milliliters
90
Cheese & Tomato Pasta
0.1 Serving
67
Mini cocktail sausages
2 Pieces
29
Coleslaw.
1 Tablespoon
91
Bacon Sandwhich
0.5 Serving
105
Mild Cheddar Cheese Slices
1 Slice
51
Snacks140 kcal
Lucozade Sport
500 Milliliters
140

Nutrition

Fat
10.6 g
Saturated fat
5.1 g
Carbs
113.4 g
Sugars
74.2 g
Fibre
1.8 g
Protein
17.3 g
Sodium
716 mg

Source: Lose It