37g
Protein, 17%
130g
Carbs, 62%
19g
Fat, 21%
Meals
Breakfast93 kcal
Apple Juice, Clear
250 Milliliters
93
Lunch258 kcal
Coleslaw.
1 Tablespoon
91
Cheese & Tomato Pasta
0.1 Serving
67
Poatoe Salad
0.5 Serving
50
Crisp, Cool Original
10 Grams
50
Dinner656 kcal
Cucumber Maki
8 Pieces
144
Edamame
1 Serving
124
Chicken gyoza
1 Each
31
Chicken Katsu Curry
0.5 Serving
357
Snacks140 kcal
Lucozade Sport
500 Milliliters
140
Nutrition
- Fat
- 19.4 g
- Saturated fat
- 1.2 g
- Carbs
- 129.8 g
- Sugars
- 52.9 g
- Fibre
- 3.9 g
- Protein
- 36.6 g
- Sodium
- 886 mg
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taylordrayson.com
I ate 1,147 calories - 22 Jan 2023
That day's food came to 1,147 calories, with 37g of protein, 130g of carbs and 19g of fat.
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