I ate 1,147 calories

Sun 22 Jan 2023, 11:59pm +00:00

37g

Protein, 17%

130g

Carbs, 62%

19g

Fat, 21%

Meals

Breakfast93 kcal

Apple Juice, Clear

250 Milliliters

93

Lunch258 kcal

Coleslaw.

1 Tablespoon

91

Cheese & Tomato Pasta

0.1 Serving

67

Poatoe Salad

0.5 Serving

50

Crisp, Cool Original

10 Grams

50

Dinner656 kcal

Cucumber Maki

8 Pieces

144

Edamame

1 Serving

124

Chicken gyoza

1 Each

31

Chicken Katsu Curry

0.5 Serving

357

Snacks140 kcal

Lucozade Sport

500 Milliliters

140

Nutrition

Fat: 19.4 g
Saturated fat: 1.2 g
Carbs: 129.8 g
Sugars: 52.9 g
Fibre: 3.9 g
Protein: 36.6 g
Sodium: 886 mg

Source: Lose It