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Wednesday
25 January 2023

2 entries logged

Slept
Food
1,154kcal

I slept for 7h 26m

I went to bed at 10:37pm and woke at 7:38am. My sleep score was 85.

Awake 1h 36m
REM 39m
Light 5h 53m
Deep 55m

I ate 1,154 calories

That was 40g of protein, 103g of carbs and 20g of fat.