40g
Protein, 21%
103g
Carbs, 55%
20g
Fat, 24%
Meals
Breakfast390 kcal
Orange Juice, Chilled
250 Milliliters
90
Apple Drink
1 Serving
300
Lunch290 kcal
Jam On Toast
1 Slice
200
Orange Juice, Chilled
250 Milliliters
90
Dinner408 kcal
Southern Fried Chicken Strips
3 Servings
201
Chicken skewer
3 Each
60
Garden Peas (Frozen)
35 Grams
42
Potato Waffles, Frozen
1 Each
105
Snacks66 kcal
Soda, Dr Pepper 330ml
1 Can
66
Nutrition
- Fat
- 20.1 g
- Saturated fat
- 6.5 g
- Carbs
- 103.4 g
- Sugars
- 66.7 g
- Fibre
- 10.0 g
- Protein
- 40.2 g
- Sodium
- 1,164 mg
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taylordrayson.com
I ate 1,154 calories - 25 Jan 2023
That day's food came to 1,154 calories, with 40g of protein, 103g of carbs and 20g of fat.
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